Feeling stressed? What is stress, anyway? Do you experience unmanaged stress in your life? What can you do to relieve your stress?
In addition to April’s designation as Alcohol Awareness Month, it is also Stress Awareness Month. Pretty clever way to acknowledge the two in one month as oftentimes they go hand-in-hand.
Check back to AAES during the month of April for tips on managing stress in a healthy way, as well as facts and resources.